Brazilian Jiu-Jitsu Schedule:   As of October, 2008 Time Sun Mon Tue Wed Thur Fri Sat 7:00am 8:00am * * BJJ Gi mixed * BJJ Gi mixed * * 9:00am 10:00am BJJ Gi kids * * * * * * 10:00am 11:00am BJJ No-Gi mixed * * * * * Cardio drills & circuits 11:00am 12:00pm BJJ No-Gi (1) open mat * * * * * BJJ Gi mixed 12:00pm 1:00pm * * * * * * BJJ Gi (1) open mat 6:00pm 6:30pm * * Intro appt only   * Intro appt only   * * 6:30pm 7:30pm * BJJ Gi mixed BJJ Gi basics BJJ No-Gi (2) advanced BJJ Gi basics * * 7:30pm 9:00pm * * BJJ Gi advanced * BJJ Gi advanced * * (1) NOTE: Open mat sessions are for active students only. (2) Informal class consisting of MMA drills, technique and training. For advanced students only.   Boxing Schedule:   Boxing lessons are NOW AVAILABLE! Time Sun Mon Tue Wed Thur Fri Sat 9:00pm 10:00pm * * * * * * Boxing kids   10:00pm 11:00pm * * * * * * Cardio drills & circuits 5:30pm 6:30pm * Cardio drills & circuits * Cardio drills & circuits * * * 6:30pm 7:30pm * Boxing basics   * Boxing advanced   * * * (1) Upcoming BOXING WORKSHOP dates: none Sparring classes are limited and require advance sign-up! 16oz gloves, headgear and mouthpiece are also required. HOME | INSTRUCTOR | SCHEDULE | STUFF